Daily Archives: Jul 31, 2025

Sal Kaya

Scarcity Brain Hacks for Abundance Living: Overcoming Scarcity Mindset for Long-Term...

Most people think the biggest barrier to wealth is not having enough money. But often, the real barrier is scarcity mindset — a subtle, powerful belief that says: "There’s never enough." "If I don't grab it now, I'll lose it." "I’ll never get ahead." Left unchecked, scarcity thinking leads to short-term...
Sal Kaya

Dopamine Budgeting: Reward Yourself Without Overspending – Neuroscience Tips to Curb...

If you’ve ever bought something you didn’t plan to—just because it felt good in the moment—you’ve experienced the invisible hand of dopamine. But what if the solution to overspending isn't just "more discipline" or "better budgeting"? What if it's understanding your brain? This is the concept of Dopamine Budgeting: designing your life...
Sal Kaya

Rewriting Your Childhood Money Stories – Healing Money Trauma: Reframe Early...

Money memories start earlier than we think. Not in bank accounts. Not in budgets. But in the living rooms, grocery store aisles, and whispered arguments we grew up around. Our earliest encounters with money are rarely about numbers. They’re about emotion. They’re about what money seemed to mean: safety, power, shame,...